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Life X Therapy
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FAQ

Frequently Asked Questions

What to expect, how to choose a session, and how booking works. If your question isn’t here, get in touch and we’ll answer it directly.

01

Before Your Session

Your therapist will begin with a brief consultation to understand your goals, any areas of concern, and your preferences for pressure and focus. You'll be given privacy to undress to your comfort level and settle onto the table. The session will be adapted to your feedback throughout.

02

During Your Session

Undress to your comfort level. You will be professionally draped throughout the session, with only the area being worked on exposed. Comfort and privacy are always the priority.

03

Booking

Appointments are booked through Vagaro, our online booking and payment system. Select your massage type, session length, and preferred time. You can book at any time through the Book Now button on this page.

[Rescheduling policy placeholder — update with your specific cancellation and rescheduling window, such as 24 or 48 hours notice required.]

04

Massage Services

If you're looking for relaxation and general tension relief, Swedish massage is a great starting point. For specific muscle tension or postural discomfort, Therapeutic or Deep Tissue may be more appropriate. If you're active or training regularly, Sports Massage could be ideal. Your therapist can also help guide you during your consultation.

A 60-minute session works well for focused work on specific areas or a lighter relaxation session. 90 minutes allows time to address multiple areas more thoroughly. 120 minutes is ideal for a full-body treatment with additional attention to areas of concern.

Yes. Pregnancy massage is available for expectant mothers and is designed specifically around the comfort and needs of prenatal clients. Please inform your therapist of your pregnancy and how far along you are when booking.

Still have a question?

Reach out before booking and we’ll help you choose the treatment and session length that fits.

Contact Life X Therapy

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Ready to Feel Better?

Choose the massage and session length that works for you and book your appointment online.

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